haii uollss

awwww chakkkk~ yeay, apa khabar org yg singgah kt blog sini.. ?? sihat?? saje nak post benda.. dah usang ahh blog ni.. password pon tadi ingt2 lupa.. wakakaka,, hari ni aku nak cerita pasal kerja..

aku dapat 1 pengalaman baru tadi.. kerja jadi boypicking atau lebih mudah dikenali sebagai budak milo.. wakakakakaa!! dulu kau sedap jee rembat bola sana sini pstu bdk milo bagi bola cmtu jee kan.. haa tadi aku dah rasa.. naseb baik jaga bawah 14 tahun.. sepak boleh tahan laaa.. kaki belum cukup besi lagi.. sbnarnya malas nak kerja tu,, tapi sbb 1 match rm30.. so lenjan saje.. dapat laaa rm60 untuk 2 match.. kerja relex, jadi penonton tgk bola, then free2 jee org bagi duit.. hahahahaha!! 

itu saje laa.. kalau ade pape yg best aku post laa.. see yaaa~

ini amoi aku sayang sama lu.. <3

Hobi yg lama sudah kembali

Yeahhh,, lama tak update.. biasa laa lelaki tak mcm pompuan suka update2 blog.. ok aku nk cerita skang ni gua sudah dapat hobi baru.. yeahhh jamming!! thanks to wafi , fitrah , zack , bob sbb kembalikan zaman kegemilang aku dulu !! ok da tu je.. chow!

p/s : saja update sbb dah berhabuk blog aku ni.. :P

aaahhhh lama xupdate :)

haaiii uolls.. long time no see.. actually aku mmg xminat sngt tulis blog, tpi disebabkn trlalu sunyi blog ni, dah bersawang ahh.. aku terpaksa tulis jgk.. so nnti kalau ade bende best aku cerita laa yee..

okay so long my friends :)

Smoking Effects

The effects of smoking on human health are serious and in many cases, deadly. There are approximately 4000 chemicals in cigarettes, hundreds of which are toxic. The ingredients in cigarettes affect everything from the internal functioning of organs to the efficiency of the body's immune system. The effects of cigarette smoking are destructive and widespread.

Smoking Effects on the Human Body

• Toxic ingredients in cigarette smoke travel throughout the body, causing damage in several different ways.
• Nicotine reaches the brain within 10 seconds after smoke is inhaled. It has been found in every part of the body and in breast milk.
• Carbon monoxide binds to hemoglobin in red blood cells, preventing affected cells from carrying a full load of oxygen.
• Cancer-causing agents (carcinogens) in tobacco smoke damage important genes that control the growth of cells, causing them to grow abnormally or to reproduce too rapidly.
• The carcinogen benzo(a)pyrene binds to cells in the airways and major organs of smokers.
• Smoking affects the function of the immune system and may increase the risk for respiratory and other infections.
• There are several likely ways that cigarette smoke does its damage. One is oxidative stress that mutates DNA, promotes atherosclerosis, and leads to chronic lung injury. Oxidative stress is thought to be the general mechanism behind the aging process, contributing to the development of cancer, cardiovascular disease, and COPD.
• The body produces antioxidants to help repair damaged cells. Smokers have lower levels of antioxidants in their blood than do nonsmokers.
• Smoking is associated with higher levels of chronic inflammation, another damaging process that may result in oxidative stress.

DBSF

korang mengarut!! hahahaa

bosan..

haiiihh.. sebulan lagi aku nak start sem baru.. bapak boring siot dok umah.. bdk2 sume gy sambung blajar 2nd intake.. buat hal!! tnggl bape kerat je, tu pon mcm takde je.. hahaha!! tnggu awek ajak kuar je nih.. die on aku on jaaa!!! hahahahaha..

just a dream..

aku tak tau ape kene ngn aku tdi.. tido aku lena, sngt lena.. tpi aku mimpikn die! YES DIA! tpi bkn mimpi yg indah.. tpi mimpi yg sngt mmbuat hatiku rasa remuk dan hancur.. aku cuma boleh bagitau ni je, (dia lepaskn tngn aku, n then die pergi bersama org len) perghh sumpah aku rase sedih + meraung kt situ.. tiba2 aku kembali ke dunia nyata.. tapi smpi skang mimpi tu segar dlm ingatan aku.. dan mimpi tu mmbuat aku rindu kt dia.. =="

p/s : layan lagu nelly - just a dream